Adaptive Yoga Retreat, Collaroy NSW
21-25 October, 2019
Wow what an experience where do I start! Amazing accommodation, delicious whole food, the practises each day of yoga for all levels, the depth of knowledge and care delivered to each class, the inspiring workshops and relevance of Ayurveda and everyday living, the walk into nature, the unfolding of new found friendships.
These are just some of the amazing moments felt and experienced with Lara and Brooke but the thing that stays with me the most from this retreat was the incredible feeling of being held in a space with (at first complete strangers) being at the time pregnant I was feeling tired exhausted and needed a bit of me time!
As I drove up to the house I felt slightly anxious am I doing the right thing? Maybe should have just gone away with my mates. I'm pregnant is everybody going to have a hard core practise blah blah blah!
But then it all unraveled, being exactly where I was meant to be from the moment I walked through the doors Brooke and Lara greeted me, & I knew this weekend was going to be just perfect! The space, the time the girls held for me and my now born little guy was so precious, so special and I can't thank you enough for taking me on a journey of everything i I truly love and have a passion for! But most of all creating a sacred space of wildly wonderful women for us all to explore and nurture our complete beings.
~ Leah Sizeland, Back2Roots Retreats - Southern Highlands